Access Acceleration Summer Camp Schedule is Now Available!
Take advantage of these great opportunities for you or your athlete to get or stay fit all summer long and prepare for fall sports! Flexible schedules and payment options are available. For more information, please visit www.accessacceleration.com or call 603-778-4890.
The Murray Irish Dance Academy uses the Team Training Program for Athletes at Access Acceleration. The Team Training Program has helped several dancers from the Murray Irish Dance Academy earn the opportunity to compete in the World Irish Dance Championships later this year in Glasgow, Scotland! Team Training features sport specific program design. Athletes have the opportunity to train with their teammates and they learn exercises that will help prevent injuries. Team Training will improve both individual and team performance. Classes are available Monday-Thursday from 7:00-8:00pm and are $150 per hour for up to 15 athletes!
In an athlete, a CES is trained to identify the little things that make big differences in one's training and performance. For those individuals with injuries or who are recovering from injuries or chronic pain, a CES can assist in identifying dysfunction and or imbalances within the body. Once the assessment has been completed, a corrective exercise program is developed to aid recovery and prevent re-injury. The NASM assessment procedure is applicable to all those with back pain, shoulder pain, knee pain, hip pain, and foot and ankle pain. Call now to schedule your assessment with either Karen or Kelli. They will identify your limitations and or imbalances. Once the assessment is complete, a corrective exercise program will be created specifically to meet your needs. Over time, as your movement patterns improve, the they will progress you to more challenging exercises and teach you how to incorporate these techniques into your regular exercise or training plan. Call 603-778-4890 to schedule your assessment today!
Joshua A. Siegel, MD Recognized
as a Leading Physician in Sports Medicine in NH Magazine
New Hampshire Magazine asked physicians from across the state who they would choose to care for their friends and family. Access Sports Medicine and Orthopaedics would like to congratulate Dr. Siegel along with the other Seacoast area physicians for being nominated as either "Top Doctors" or leading physicians in the state of New Hampshire by their peers. To read the entire New Hampshire Magazine article, please click here. Joshua Siegel, M.D. is the Sports Medicine Director at Access Sports Medicine & Orthopaedics in Exeter, NH. A native of the Buffalo, NY region, Dr. Siegel received his Bachelor's degree with from Northwestern University, and his Medical degree from SUNY Buffalo. He completed a fellowship in Sports Medicine at the American Sports Medicine Institute in Birmingham, AL, where he trained with shoulder specialist Dr. Jim Andrews and knee specialist Dr. Bill Clancy. Dr. Siegel treats professional, national, and division I collegiate athletes. He is a member of the medical pool treating Olympic Athletes through the US Olympic Committee and is also a team physician for the US Ski and Snowboarding Team. Dr. Siegel has brought innovative new treatment and diagnostic options to Seacoast area patients including platelet-rich plasma therapy, musculoskeletal ultrasound, and the latest in minimally invasive arthroscopic knee and shoulder surgeries. Dr. Siegel is a fellow of the American Board of Orthopaedic Surgeons, and a member of the American Orthopedic Society for Sports Medicine (AOSSM), the Arthroscopy Association of North America, and the Sports Medicine Fellowship Society. He is also a founding member of Northeast Surgical Care, an ambulatory surgery center in Newington, NH. His professional interests revolve around the surgical and medical treatment of all athletic injuries. For more information about Dr. Josh Siegel and Access Sports Medicine and Orthopaedics, please call (603)775-7575.
Exeter, NH - Access Sports Medicine and Orthopaedics, the Seacoast's leader in innovative orthopaedic care and services, is pleased to announce an innovative new treatment option for torn ligaments, sprained tendons, and other common sports related injuries like tennis elbow and patellar tendonitis. Access Sports Medicine and Orthopaedics is the first facility in Northern New England offering platelet-rich plasma therapy to patients. Platelet-rich plasma therapy or PRP therapy, is a revolutionary new treatment in which growth factors from a patient's own blood is injected into an injured area. This injection helps stimulate new ligament and tendon growth and helps injuries heal without surgical intervention. The new technique has been a topic of recent publicity in the national media. PRP therapy was used on the Pittsburgh Steelers' Hines Ward and Troy Polamalu in the days leading up to the Super Bowl in February. Both players were able to play with injuries that may have prevented them from playing had they not received the treatment. Takashi Saito of the Los Angeles Dodgers received PRP therapy for a partially torn ulnar collateral ligament during the 2008 season. As a result, he was able to pitch effectively into September with an injury that might previously have required season ending surgery. Access Sports Medicine and Orthopaedics has a brand new state-of-the-art Arthrex centrifuge system for PRP therapy in their Exeter location. In a simple 15-20 minute office visit, patients interested in the treatment will have their blood drawn, placed into the centrifuge system which will then separate the red blood cells from the platelet rich plasma which holds the growth factor. Once the high speed centrifuge has completed its rotations, the platelet-rich plasma which remains from the separation is injected back into the injured area. For more information about platelet-rich plasma therapy and the new centrifuge system at Access Sports Medicine and Orthopaedics, please call (603)775-7575. To read the recent New York Times article highlighting the use of PRP therapy in professional athletes click here. Christopher
J. Couture, MD To Give Presentation on The Sports Concussion
Program and The Role of the ImPACT Test to Coaches, Athletes
and Parents at Portsmouth High School: Dr. Couture is the director of the Sports Concussion Program at Access Sports Medicine and Orthopaedics. He has given presentations to audiences throughout the State of New Hampshire including recent presentations for the The Krempels Brain Injury Foundation and the University of New Hampshire. The danger of head injuries to athletes has been an area of increasing concern throughout the country. ESPN Outside the Lines has done several features on sports concussions and Second-Impact Syndrome, a potentially fatal complication of head injuries in youth athletes whose brains are not fully developed. Please click on the link to watch one of the ESPN segments. ESPN Outside the Lines Video. Dr. Couture has also been invited to give a presentation on Clinical Aspects of Concussion Management and the Role of ImPACT on Tuesday, December 9th at 5pm at Portsmouth Regional Hospital Rehab Services at 155 Borthwick Ave in Portsmouth. Access Sports Medicine and Orthopaedics understands the importance in educating parents and coaches on the dangers of concussions and preventing serious head injuries in athletes. Parents can help protect their children by having them take an ImPACT Baseline test for FREE by visiting www.accesssportsmed.com and clicking on the "Concussion Program" tab on the left side of the screen. Baseline test results will be stored in the ImPACT database, and in the event of a head injury, the athlete will retake the test to determine if there has been any change in their neurological function or if there are any lingering effects. Access Sports Medicince and Orthopaedics is one of only two Certified ImPACT Consultants in the State of New Hampshire, and the only one in the Seacoast area. For more information about Dr. Christopher Couture and the ImPACT Concussion Program at Access Sports Medicine and Orthopaedics, please call (603) 775-7575. Access Celebrates 10th Anniversary
with Open House: In addition to touring the facility and learning more about Access Sports Medicine, guests visited the Occupational and Physical Therapy departments of Access Rehabilitation Specialists, the Sports Enhancement Training Program at Access Acceleration, and the new state of the art Open MRI at the Access Open MRI and Imaging Center. For More Information about Access Sports Medicine and Orthopaedics, Access Rehabilitation Specialists, Access Acceleration or the Access Open MRI and Imaging Center, please call 603-775-7575. You're
Invited to Access Sports Medicine & Orthopaedics'
OPEN HOUSE: We would like to celebrate our 10th Anniversary at One Hampton Road with you!
Attend brief orthopaedic and sports medicine educational
presentations, tour our facility including the new state-of-the-art
OPEN MRI Center all while enjoying live entertainment, food
and beverages!
PLEASE RSVP to Eric at ecimon@accesssportsmed.com or 603.775.7575. Christopher
J. Couture, MD To Speak For The Krempels Brain Injury
Foundation: The Krempels Brain Injury Foundation is a nonprofit organization, dedicated to improving the lives of people affected by brain injury. Among their programs is SteppingStones - an innovative, post-rehabilitation, community-based, day program for people living with brain injury from trauma, tumor or stroke. The program emphasizes health and wellness and empowering members toward occupation or meaning after injury. The focus is on who we are as people - spirit, mind and body. Members come to build friendships, receive support, link up with valuable community resources, and explore life interests. Dr. Couture joined the staff as a Sports Medicine Physician at Access Sports Medicine in September 2006. Originally from Burlington, Vermont, he graduated summa cum laude from Rensselaer Polytechnic Institute in 1993 with a B.S. in Biomedical Engineering and graduated with honors from Dartmouth Medical School in 1997. His postgraduate training included a residency in Family Medicine at the New Hampshire-Dartmouth Family Medicine Residency, followed by a fellowship in Sports Medicine at the University of Oklahoma College of Medicine-Tulsa. Prior to joining Access, Dr. Couture was an Assistant Professor and Associate Program Director at the Family Medicine Residency at Offutt Air Force Base, Nebraska (affiliated with the University of Nebraska Medical Center). He served as team physician for several high schools and colleges including the University of Nebraska-Omaha. He now is the director of the Sports Concussion program at Access and has overseen baseline ImPACT neuropsychological testing for hundreds of area student-athletes. Access is one of only two Certified ImPACT Consultants in the State of New Hampshire, and the only one in the Seacoast area. For more information about Dr. Christopher Couture and the ImPACT Concussion Program please call (603) 775-7575. Looking to Get Back Into Shape or Improve Your Fitness Level? Let's face it, you haven't been going to the gym quite as much as you had hoped. And even when you go, you don't always know exactly what to do or how to use the equipment. Access Acceleration is here to help. The Adult Small Group Personal Training Class is perfect for people and athletes of all skill levels. Whether you are trying to get back in shape, or looking to improve certain aspects of your fitness, the Adult Small Group Personal Training Class will help you achieve your goals in a comfortable and personal setting. Access Acceleration is now offering 5 week classes aimed at adults looking to get in shape in a small group atmosphere! Classes include weight training, agility and balance work, core strengthening, and circuit training. All abilities are welcome; classes are designed to let you work at the pace that's appropriate for your personal fitness levels. Already have your own small group that you workout with? Bring your group to Access Acceleration and take advantage of the facility and guidance of professional staff to structure a new workout for your group that will change with every visit! Fall
Class Schedules: Participants are welcome to join anytime for either 2 or 3 times per week in 5 week increments, sign up today! The first session runs from September 8 through October 9. All sessions will be conducted at Access Acceleration in the Access Health Building at 1 Hampton Road, Exeter, NH 03833. Please contact karenkay@accessacceleration.com or by calling 603-778-4890 for more information.
Click here for all of the information!
DATE:
Tuesday, August 19th, 2008 For directions to our EXETER OFFICE, please click here.
Access Sports Medicine & Orthopaedics, One Hampton Road, Exeter and 155 Borthwick Avenue, Portsmouth will be holding their annual Sports Physical Clinics in August. The first clinic will be held on Tuesday, August 5, from 5-7 pm at 155 Borthwick Ave in Portsmouth. The second clinic will be held on Monday, August 11, from 5-7 at One Hampton Rd in Exeter.
Access believes that it is important to be involved with and give back to the local community. The Sports Physical Clinic program is one of many community based events that Access Sports Medicine and Orthopaedics offers and participates in each year. For additional information on either the Sports Physical Clinic or Access Sports Medicine & Orthopedics, please call 603-775-7575 or 603-431-3575. Published: October 05, 2007: Raider rebounds: Ex-Central star goes from torn labrum to starting QB at Salve Regina Our
College Stars , Mike McMahon Two years ago, Central Catholic grad Jeff St. Onge was preparing for a prep season at Worcester Academy when he tore the labrum in his throwing shoulder. It appeared that his hopes of being a college quarterback were dead. St. Onge never went to Worcester Academy. Instead, he took the year off, working a full-time job and going through rehab on his injured throwing arm. Now, after two years of work and only one season learning the ropes at Salve Regina, the Kingston, N.H., resident is the starting quarterback, and the focal point of the Seahawks' offense. "I always saw myself as a quarterback," said St. Onge. "When I first got to Salve, they were thinking of moving me to wide receiver or safety because of my shoulder, but I battled in camp because I knew I wanted to play quarterback." The Seahawks had seven quarterbacks competing for the job in August, but St. Onge stuck out. "I think rehabbing the shoulder really taught me a lot about work ethic," he said. "I worked with Karen Kay, a specialist in Exeter, while I was rehabbing. She put me on a program that I had to follow, or else it wouldn't get better. Same here with the trainers at Salve." St. Onge has been a threat through both the air and on the ground. Through four games, he has 73 completions for 541 yards and three touchdowns. Running the ball, he has 46 carries for 171 yards and two touchdowns. That's almost as many yards as the team's starting running back, Louy Marroquin, who has 198 yards on 66 carries. "I see myself as a guy who can stay in the pocket and throw the ball, but if I'm forced to, I'll try to make something happen with my legs," he said. "I don't really have a preference. When you scramble, you aren't always looking to run the ball yourself, you need to use your vision to see the defenders coming at you, while still reading downfield if you can hit a receiver on the run."
Instructor:
Barbara Petersen, NSCA-CPT The classes run from Mondays and Wednesdays from January 8th through January 30th from 3:30pm to 4:30pm. All Sessions are held at Access Acceleration, at their new location, One Hampton Rd, Suite 106, Exeter NH. Call to sign up today! (603) 778-4890. "Kids in Motion"
The gift of blood is significant and appreciated. One donation can help save a life. For more information, please call (603) 775-7575. It's that time of year again! We will be starting another 8 Week Series of Somatic Education Movement Classes at the following times: On
Tuesdays from 6:30-7:30PM: On
Tuesdays from 7:30-8:30PM: On
Thursdays from 12:00PM-1:00PM On
Thursdays from 1:00PM-2:00PM: For more information, click here... Attention
Parents of Athletes in Contact Sports: Date:
August 13, 2007 Program to Include:
Presenters:
To
reserve a space, please visit www.accesssportsmed.com
or call Patience Sassone at (603) 775-7575.
Join
Access Sports Medicine and the American Red Cross on
The
gift of blood is significant and appreciated. One donation can help
save a life. To register in advance to donate, please call Access
Sports Medicine at (603) 775-7575.
Attention
Student Athletes: A donation of $5.00 is requested. This donation will be returned to the student’s school to benefit sports programs. Sports Physicals are required for all student athletes. For more information, please call (603) 775-7575. Evening
Somatic Education Class: Day
Somatic Education Class:
Access Acceleration Somatic Education for Back, Neck, Shoulder, and Knee Pain Somatic Education is based upon normal movement patterns that are pain free, gentle, and easy to use. Those experiencing chronic or acute pain, as well as healthy individuals who wish to enhance their self-image or sport performance, can use Somatic Education. Somatic Education has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, stroke, as well as headaches, stress related disease, and many other things that cause discomfort. Musicians,
actors and artists can extend their abilities and
Your
Personal Investment: This price includes a bound booklet of Somatic Exercises and articles to improve your own self-care!!! Click here to register or to learn more about us We
are committed to providing you the utmost customer service regarding
your fitness needs. If you have any questions about our classes or
programs, please do not hesitate to contact us. Access
Acceleration is proud to announce the How would you like to:
Come and learn key points to improve your golf game like:
Please click here to view our most recent flyer showcasing the TWO sessions being offered on Tuesdays and Thursday evenings from 5:50 p.m. till 6:30 p.m. The investment in a stellar golf year for 2007 is $160! -- See you at class and on the course! Karen and Charlie Are
You Looking For A Guaranteed Way To Improve Your Golf Game? Learn
to move free and without pain, get better sleep, and improve performance! Access
Sports Medicine announces ImPACT Concussion Baseline Test is NOW available
online! The
Harlem Wizards vs The Sanborn Teachers: Harlem
Wizards vs Sanborn Regional High Teachers
2nd
Annual LITERACY Program:
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Exeter,
NH - Each April, New Hampshire Magazine publishes
its "Top Doctors" issue which recognizes the
top doctors and leading physicians of each specialty in
the state of New Hampshire. For the fifth consecutive
year, Dr. Joshua A. Siegel of Access Sports Medicine and
Orthopaedics was selected by his peers as one of the "Top
Doctors" or leading physicians in Sports Medicine
in the state of New Hampshire.
Access
Sports Medicine and Orthopaedics Now Offering PRP Therapy
to Patients
SAVE
THE DATE: American Red Cross Blood Drive
IMPORTANT
REMINDER: SAVE THE DATES - SPORTS PHYSICAL NIGHTS!
All
middle and high school students are required to have a pre-participation
physical exam before competing in fall sports. Access Sports
Medicine and Orthopaedics offers the clinic to Seacoast area
students of all grade levels for a $5.00 donation. The donations
are then returned to the local school systems for their athletic
programs.
Introducing
the "Kids In Motion Fitness" Program
Join
Access Sports Medicine and the American Red Cross on August 21st
to Give Life:
